If you tell somebody you read poetry you’re likely to get a funny look. Their eyebrows automatically lift a little too high and the pupils glaze over slightly as they internally pass judgement. Most likely this stems from a misconception that poetry is flowery and difficult to understand. In truth a lot of it is, especially the stuff force fed to teenagers at school and it’s hard to shake the impression instilled in the formative years. But I’d encourage everybody to give it another go.
The best way to enjoy poetry is first thing in the morning. When you wake up and sit for your morning coffee take the time to read a poem. Start simple with writers from your century. If you don’t understand every line even better. What was confusing at 6am will slowly churn around your head and be unraveled at lunch time. Everybody deserves a little Eureka moment whilst doing the dishes or sat in a meeting. Even if you never crack the lyric code the puzzle is enough to keep the mind churning.
Just like exercise to maintain a healthy body, poetry should be used to encourage a peaceful mind. A little time spent every day to discuss a shard of the human experience with someone you have never met can only be beneficial. We encourage the disciplines of yoga and meditation but neglect the need to enjoy creation. Poetry should be treated as a daily vitamin supplement for the soul. Just like apples, one poem a day will keep mind rot at bay.